Weigh In record (no journal entry) for 19 August 2008
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115.7 kg
Lost so far: 11.3 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
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1191 kcal
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Fat: 62.09g | Prot: 66.89g | Carbs: 91.50g.
Breakfast: Flour Tortillas , egg white. Lunch: 1/3 Less Fat Cream Cheese, sprouts, cucumber, flour tortilla. Dinner: parmesan, olive oil, hidden valley ranch, egg, hamburger bun, blue cheese, ground chicken. more...
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3206 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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rrobinson's Weight History
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