Weigh In record (no journal entry) for 24 August 2019
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74.2 kg
Lost so far: 1.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 20.94g | Prot: 18.10g | Carbs: 11.00g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Água com Limão, Salame, Quaker Farelo de Aveia, Ovo Mexido. more...
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Losing 3.5 kg a Week
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tatabarreto's Weight History
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