chilli21's Journal, 24 Aug 19

Mountain Spring hiking in Epirus, Greece!
Wouldnt even bother 2 years ago and would miss so much fun and beautiful landscapes.
73.7 kg Lost so far: 30.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 24 August 2019:
2007 kcal Fat: 79.68g | Prot: 101.40g | Carbs: 202.45g.   Breakfast: Lidl Puzenbrust Hauchdünn, Gouda Cheese, Roll, Crownfield Bran Sticks High Fibre, Fage Total 2% Greek Yogurt, Honey. Lunch: Potato Salad , Grilled Fish, Olive Oil. Snacks/Other: Edeka Kessel Chips Sweet Chili, Watermelon . more...
2350 kcal Exercise: Grocery Shopping - 20 minutes, Swimming (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Comments 
Awesome! 
24 Aug 19 by member: shirfleur 1
Well done you!🎉🏆👍🏻🎯 
24 Aug 19 by member: FullaBella
One of the best parts is doing things you couldn't do before. Good for you! Bet it's beautiful there! 
24 Aug 19 by member: davidsprincess
Yeah that is my favourite part as well. Getting more active and doing things 
24 Aug 19 by member: liv001
Its the Mythical Acheron river. Its spring is the Gates of Hades from the greek mythology!  
24 Aug 19 by member: chilli21
Fantastic! 
24 Aug 19 by member: Erquiaga
You look great! Have a great time in Greece. 
24 Aug 19 by member: goldengrdly

     
 

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