Weigh In record (no journal entry) for 24 August 2019
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 25.97g | Prot: 25.04g | Carbs: 20.55g.
Breakfast: Şekersiz Çay, Patatesli Yumurta, Muratbey Topi Peynir, Nutella Nutella, Uno Çok Tahıllı Ekmek, Baştacı Çemeni Sıyrılmış Pastırma. more...
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Losing 1.1 kg a Week
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asenashai's Weight History
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