Weigh In record (no journal entry) for 24 August 2019
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98.6 kg
Lost so far: 20.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 26.56g | Prot: 15.42g | Carbs: 118.96g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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