Weigh In record (no journal entry) for 22 January 2013
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100.5 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2013:
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2200 kcal
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Fat: 114.50g | Prot: 66.00g | Carbs: 233.00g.
Breakfast: Tap Water, All Natural Regular Strength Fish Oil, fiber one granola bar, morningstar sausage egg chesse biscuit. Lunch: diet coke, bk chicken sandwich, bk fries large. more...
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Gaining 0.4 kg a Week
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Dirtstud's Weight History
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