Weigh In record (no journal entry) for 24 August 2019
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 44.75g | Prot: 61.81g | Carbs: 248.17g.
Breakfast: Conad Piacersi Fiocchi di Riso e Frumento Integrale, Zenzero Candito, Muller Crema di Yogurt Bianco. Lunch: Parmigiano (Grattugiato), Lattuga Iceberg (Include Tipi Crisphead), Albicocche, Sugo di Pomodoro, Rummo Linguine N.13. Dinner: Mulino Bianco Cioccograno, Nutella Nutella, Couscous, Findus Gamberetti Sgusciati, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Nutella Nutella, Mulino Bianco Cioccograno, Albicocche, Albicocche, Albicocche. more...
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1492 kcal
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Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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lucreziasabbioni's Weight History
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