Weigh In record (no journal entry) for 24 August 2019
|
98.8 kg
Lost so far: 34.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 30.46g | Prot: 79.26g | Carbs: 204.80g.
Breakfast: Banane, Genuss Plus Porridge Natur. Lunch: Grazil Joghurt Pfirsich-Maracuja, WellMix Balance 36% Schoko Nuss. Dinner: Gemischter Salat, Chef Select Hähnchenbruststreifen, REWE Zaziki , REWE Beste Wahl Tortilla Wraps Weizen. Snacks/Other: Mucci Santo-Box, Wassermelone. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Räubermami's Weight History
|