Weigh In record (no journal entry) for 24 August 2019
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 48.50g | Prot: 79.78g | Carbs: 101.28g.
Breakfast: Flocons d'Avoine, Carrefour Fibra 5 Fruits Secs, Carrefour Framboises Surgelées, Auchan Lait Écrémé. Lunch: Fromage Feta, Tomates, Blanc de Poulet, Bonduelle La Champêtre, Patate Douce. Dinner: Huile d'Olive, Champignons, Fromage Feta, Tomates, Blanc de Poulet. more...
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Losing 0.7 kg a Week
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moicsteph69's Weight History
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