Weigh In record (no journal entry) for 24 August 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3238 kcal
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Fat: 90.55g | Prot: 176.26g | Carbs: 387.36g.
Breakfast: Myprotein Omega 3, Milbona Skyr Lampone, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Kinder Pinguì, San Pellegrino Chinotto, Barilla Pasta, Mutti Passata di Pomodoro, Nostromo Tonno all'olio d'oliva. Dinner: Beck's Birra, Beck's Birra, McDonald's Patatine Fritte (Medie), McEnnedy Ranch Salad Dressing, Pomodori, Petto di Pollo, Beretta Bacon Fette, Rossetto Fiordilatte, Gastronomia Piccinini Impasto Pizza, Olio Extra Vergine di Oliva. Snacks/Other: Biotech USA Barretta Proteica, ProAction Snatch Bar. more...
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Losing 4.9 kg a Week
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RobertoSaponara's Weight History
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