Weigh In record (no journal entry) for 24 August 2019
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68.6 kg
Lost so far: 47.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 28.72g | Prot: 23.63g | Carbs: 33.82g.
Breakfast: Сыр Российский, Своя Компания Рулетики с Красной Рыбой, Каравай Лаваш Армянский Бездрожжевой, Яичница с Помидорами. more...
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Losing 2.8 kg a Week
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@Ksyusha's Weight History
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