Weigh In record (no journal entry) for 24 August 2019
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 32.26g | Prot: 14.72g | Carbs: 98.76g.
Breakfast: Чай с Сахаром, Коломенское Сочник с Творогом, Жареное Яйцо. Lunch: Жареная Картошка. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 4.9 kg a Week
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Alisa 777's Weight History
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