Weigh In record (no journal entry) for 24 August 2019
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115.2 kg
Lost so far: 12.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 83.94g | Prot: 104.29g | Carbs: 298.39g.
Breakfast: Nos Régions Ont du Talent Pâté de Campagne Breton, Activia Mangue, Baguette. Lunch: Papaye, Côte d'Or Chocolat, Poisson, Avocat, Heudebert La Biscotte. Dinner: Jurançon Vin Blanc , Pommes de Terre Frites, Poisson. Snacks/Other: Haribo Schtroumpf Pik. more...
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Losing 2.1 kg a Week
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patrick-2019's Weight History
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