Weigh In record (no journal entry) for 24 August 2019
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103.7 kg
Lost so far: 17.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 23.59g | Prot: 20.40g | Carbs: 13.48g.
Breakfast: Fleischkäse, Mehrkornbrot, Spiegelei, Spiegelei. more...
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Losing 0.1 kg a Week
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ClausNohe's Weight History
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