Weigh In record (no journal entry) for 24 August 2019
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62.3 kg
Lost so far: 24.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 24.68g | Prot: 45.25g | Carbs: 89.11g.
Breakfast: Тыквенные Семечки, Варенье, Творог (Обезжиренный), Кофе с Молоком. Lunch: Инмарко Cornetto Манго-Маракуйя, Конфета, Чай, Ашан Миндаль Сушеный. more...
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Losing 4.2 kg a Week
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lusa.nearonova's Weight History
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