Weigh In record (no journal entry) for 24 August 2019
|
59.6 kg
Lost so far: 6.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 44.44g | Prot: 57.84g | Carbs: 43.56g.
Breakfast: Зеленый Чай, Салат из Помидоров и Огурцов, President Сметана 10%, Кабачок Фаршированный. Lunch: Салат из Помидоров и Огурцов, Говядина Отварная. Dinner: Чернослив, Курага, President Сметана 10%, Творог. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зарина Уз's Weight History
|