Marinewifey03's Journal, 19 Aug 08

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Weigh In record (no journal entry) for 19 August 2008

99.1 kg Lost so far: 0 kg. Still to go: 37.9 kg. Diet followed: 100%.

View Diet Calendar, 19 August 2008:

567 kcal

Fat: 23.49g | Prot: 61.45g | Carbs: 26.77g. Breakfast: Turkey sausage patty (Fully cooked). Lunch: sante fe chicken. Dinner: Bufflo Chic Tenders, No Fish Sushi Roll (Turkey, Cream Cheese, cucumber, Avacado). Snacks/Other: carrot, tri tip (just a bite). more...

2915 kcal

Exercise: Everdays cal burning - 12 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 9 hours. more...

Losing 19.1 kg a Week

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Marinewifey03's Weight History

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Marinewifey03's Journal, 19 Aug 08

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Marinewifey03's Weight History