Weigh In record (no journal entry) for 24 August 2019
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119 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 94.79g | Prot: 105.55g | Carbs: 12.29g.
Breakfast: Breton Cracked Pepper Pate, Gruyere Cheese, Coffee with Milk, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Fried Egg , Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade) . Snacks/Other: Sniks Pork Crackle, ETA Salted Peanuts , Coffee with Milk. more...
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4806 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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peterlikeswine's Weight History
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