Weigh In record (no journal entry) for 23 August 2019
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99.1 kg
Lost so far: 33.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 32.19g | Prot: 114.54g | Carbs: 207.79g.
Breakfast: Erdbeeren, GutBio Honig Cremig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Chia Brötchen. Lunch: Grazil Joghurt Pfirsich-Maracuja, Optifast Tomatensuppe. Dinner: Aldi Kaisergemüse, Aldi Hähnchenbrustfilet Teilstück. Snacks/Other: Mucci Doppelfrucht Mango-Himbeer, Mucci Santo-Box, Optifast Riegel Cappuccino , Corny Free Schoko (20g). more...
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Gaining 1.6 kg a Week
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Räubermami's Weight History
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