Weigh In record (no journal entry) for 23 August 2019
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90.3 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 69.77g | Prot: 113.93g | Carbs: 132.99g.
Breakfast: Pescience Select Protein. Lunch: Unimarc Pan Hallulla, Lider Queso Mantecoso, Jumbo Carne Molida, Pan Pierre Pan Blanco Grande, Minuto Verde Zapallo Italiano, Cintazul Huevos. Dinner: Jumbo Carne de Res Molida (3% Grasa), Cintazul Huevos, Minuto Verde Zapallo Italiano, San Jorge Jamón Acaramelado, Fuchs Pan Integral. Snacks/Other: Colun Yoghurt Frutos Secos Creme, Pescience Select Protein, Costa Cacao 62%. more...
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Gaining 0.4 kg a Week
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