Weigh In record (no journal entry) for 23 August 2019
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53.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 75.39g | Prot: 87.14g | Carbs: 29.18g.
Breakfast: Kiwi, Tirolez Creme de Queijo Minas Frescal, Pão de Amêndoas. Lunch: Aurora Bacon em Fatias, Verde Campo Creme de Leite Fresco, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Brócolis. Dinner: Tirolez Queijo Coalho, Vapza Carne Seca, Ovo. Snacks/Other: Ovo de Codorna, Morangos, Verde Campo Creme de Leite Fresco. more...
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Losing 1.9 kg a Week
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Carolmbarbosa's Weight History
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