Weigh In record (no journal entry) for 14 August 2019
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70.9 kg
Lost so far: 29.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 29.57g | Prot: 42.64g | Carbs: 131.28g.
Breakfast: Planters Mantequilla de Maní , Fuchs Pan Integral Linaza-Chía. Lunch: Escarola, Apio, Porotos con Tallarines. Dinner: Colun Quesillo, Marraqueta. more...
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Losing 1.5 kg a Week
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Leylamedi's Weight History
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