dmbcas's Journal, 23 Aug 19

Escolhas
61.5 kg Lost so far: 4.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
211 kcal Fat: 5.06g | Prot: 3.89g | Carbs: 39.71g.   Breakfast: Bolo com Chantilly e Frutas (Shortcake). more...
Losing 0.2 kg a Week

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dmbcas's Weight History


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