Weigh In record (no journal entry) for 23 August 2019
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75.6 kg
Lost so far: 31.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 59.74g | Prot: 52.48g | Carbs: 18.75g.
Lunch: Philadelphia Kräuter, Kaufland Eiweiß Abendbrot, Kerrygold Original Irischer Pizzakäse, Tomaten. Dinner: K-Classic Schmelzkäsescheiben Cheddary, Dulano Mini Wiener. Snacks/Other: Nature Valley Protein Erdnuss & Schokolade. more...
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Losing 1.4 kg a Week
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DanySNet's Weight History
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