Weigh In record (no journal entry) for 23 August 2019
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51.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 72.06g | Prot: 51.09g | Carbs: 193.34g.
Breakfast: Andros Le Délice Chocolat , Banane. Lunch: Melon Galia, Mélange de Fruits Secs, Andros Gourmand et Végétal Brassé Fraise, Tomates, Lidl Pois Chiches, Aubergines Cuites. Dinner: Pain de Mie, Caprice des Dieux Caprice Des Dieux. Snacks/Other: Primevère Beurre Végétal , Pain de Mie, Parmesan (Dur), Andros Gourmand et Végétal Mousse au Chocolat . more...
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Losing 1.4 kg a Week
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