Weigh In record (no journal entry) for 23 August 2019
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 39.32g | Prot: 34.25g | Carbs: 101.66g.
Breakfast: Коломенское Сочник с Творогом, Чай с Сахаром, Жареное Яйцо. Lunch: Лента Купаты Куриные, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Компот. more...
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Losing 2.8 kg a Week
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Alisa 777's Weight History
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