Weigh In record (no journal entry) for 23 August 2019
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 44.46g | Prot: 101.54g | Carbs: 89.35g.
Breakfast: Valio Valiojogurtti Maustamaton. Lunch: Kanasalaatti. Dinner: Kanasalaatti. Snacks/Other: Snellman Kunnon Kuoreton Nakkimakkara, Battery Energiajuoma. more...
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Gaining 0.7 kg a Week
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ciatrica's Weight History
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