sp5's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019
66.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
2014 kcal Fat: 86.76g | Prot: 46.04g | Carbs: 266.71g.   Breakfast: Thé Earl Grey. Lunch: Pain, Saucisse de Porc Fraîche, Amora Mayonnaise de Dijon, Pain, Nestlé Viennois Chocolat, Marque Repère Macédoine de Légumes. Dinner: Les Croisés Mini Beurre, Soignon Le Chevre, Pain, Pizza Maison, Poires, Pain. Snacks/Other: Lindt Chocolat Noir 70%, Lindt Chocolat Noir 70%, Churros, Café, Churros, Café. more...
1496 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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sp5's Weight History


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