Weigh In record (no journal entry) for 23 August 2019
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51.6 kg
Lost so far: 4.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 49.08g | Prot: 66.37g | Carbs: 27.76g.
Breakfast: Qtela Keripik Tempe, Kopi, Air. Lunch: Putih Telur Matang, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 2.8 kg a Week
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Miaw_miaw's Weight History
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