Weigh In record (no journal entry) for 23 August 2019
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75 kg
Lost so far: 0.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 22.76g | Prot: 17.00g | Carbs: 145.93g.
Breakfast: Tumis Buncis, Nasi Putih, Perkedel Jagung, Tahu Goreng, Tempe Goreng. Lunch: Bubur Sumsum. more...
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Gaining 0.1 kg a Week
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real__pisiwayy's Weight History
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