Weigh In record (no journal entry) for 23 August 2019
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105.4 kg
Lost so far: 19.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 184.36g | Prot: 57.24g | Carbs: 14.73g.
Breakfast: Valley Spire Mature Grated Cheddar, Deli Corner Babyleaf Sekoitus, Kananmuna, Salami, Milbona Greek Style Yogurt Creamy, Snellman Kunnon Kuoreton Nakkimakkara. Lunch: Maitokolmio Kuohukerma, Kahvi, Puhdistamo Kookosöljy, Valio Luomuvoi, Alesto Macadamia Nuts Roasted And Salted. Snacks/Other: Rainbow Vadelma, Rainbow Mascarpone. more...
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Losing 1.6 kg a Week
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Sirkku.S's Weight History
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