Weigh In record (no journal entry) for 22 January 2013
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2013:
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854 kcal
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Fat: 20.29g | Prot: 66.97g | Carbs: 87.79g.
Breakfast: Café, All-Bran Fibre Plus. Lunch: Coquilles Saint Jacques, Galette 4 Céréales Complètes, Fromage Frais 0%, Lentilles. Dinner: Œuf Dur, Galette 4 Céréales Complètes, Fromage Frais 0%, les Doris, Endives, Tomate. Snacks/Other: The Minceur, Biscuits de Son D Avoine. more...
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Losing 0.7 kg a Week
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nadege28's Weight History
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