Weigh In record (no journal entry) for 23 August 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 33.20g | Prot: 42.15g | Carbs: 93.68g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Bombbar Протеиновый Батончик Slim Nuts. Dinner: Иней Гриль Колбаски Полукопченые, Иней Шаверма с Курицей Гриль. Snacks/Other: Heineken Сидр Strongbow. more...
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2791 kcal
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Exercise:
Showering - 20 minutes, Hiking - 30 minutes, Driving - 2 hours, ходьба вниз по лестнице - 2 minutes, ходьба вверх по лестнице - 2 minutes, Sleeping - 6 hours and 24 minutes, Resting - 3 hours and 22 minutes, Desk Work - 9 hours and 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Cooking - 20 minutes. more...
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Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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