Weigh In record (no journal entry) for 23 August 2019
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72.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 36.02g | Prot: 36.19g | Carbs: 54.61g.
Breakfast: Slender You Slender Shake Meal Replacement . Lunch: Slender You Slender Shake Meal Replacement . Snacks/Other: Tomatoes, Naartjie, Pistachio Nuts . more...
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Losing 1.9 kg a Week
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MarnieLouw's Weight History
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