Weigh In record (no journal entry) for 23 August 2019
|
66.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 16.51g | Prot: 8.59g | Carbs: 91.70g.
Breakfast: Авокадо, Finn Crisp Ржаные Сухарики. Lunch: Кабачки в Кляре. Snacks/Other: Персик, Персики, Яблоко, Банан. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|