Weigh In record (no journal entry) for 23 August 2019
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99.5 kg
Lost so far: 5.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 13.65g | Prot: 49.86g | Carbs: 171.19g.
Breakfast: Yan Варенье из Белой Черешни , Благовещенский Молочный Комбинат Творог Обезжиренный , Банан. Lunch: Vasco Xbar со Вкусом Шоколада. Snacks/Other: Три Корочки Сухарики, Дыня Торпеда, MacCoffee Капучино Di Torino. more...
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Gaining 1.4 kg a Week
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-Nobody-'s Weight History
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