Weigh In record (no journal entry) for 22 August 2019
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57 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 62.36g | Prot: 96.10g | Carbs: 134.87g.
Breakfast: Huevo, Aceitunas Negras, Almendras. Lunch: Pan Integral Casero, Cachantun Más Manzana, Hamburguesa de Soya . Dinner: Jumbo Palta Hass, Pechuga de Pollo, Hallulla. Snacks/Other: Supletech Women Whey Protein. more...
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Losing 0.1 kg a Week
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karen_38's Weight History
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