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Tharolhen Sofientini
Journal
22 Aug 19
Tharolhen Sofientini's Journal, 22 Aug 19
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Weigh In record (no journal entry) for 22 August 2019
88.6 kg
Lost so far:
1.4 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2019:
1293 kcal
Fat: 81.81g | Prot: 87.11g | Carbs: 57.12g.
Breakfast:
Cafezinho.
Lunch:
Aurora Queijo Mussarela Fatiado, Ovo Cozido, Tomates, Alface Americana.
Dinner:
Tirol Queijo Mussarela Fatiado, Alface, Ovo Frito.
Snacks/Other:
Laranjas.
more...
2591 kcal
Exercise:
Sleeping - 21 hours and 30 minutes, Pedalling - 1 hour, Resting - 1 hour and 30 minutes.
more...
steady weight
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Tharolhen Sofientini's Weight History
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