Weigh In record (no journal entry) for 22 August 2019
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101.3 kg
Lost so far: 8.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 20.50g | Prot: 46.21g | Carbs: 101.79g.
Breakfast: Nutriversum BCAA 2:1:1, Кофе с Молоком. Lunch: Сливы, Простой Йогурт, Хлеб Черный, Холодник. Dinner: Роллы Филадельфия. Snacks/Other: Exponenta Напиток Кисломолочный Обезжиренный. more...
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Gaining 4.2 kg a Week
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irinka_3008's Weight History
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