Weigh In record (no journal entry) for 22 August 2019
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 34.51g | Prot: 35.76g | Carbs: 132.56g.
Breakfast: 早安美芝城 皇家奶茶, 蘿蔔糕. Lunch: 百頁豆腐, 油炸雞翼(無粉漿,吃皮). more...
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Gaining 1.4 kg a Week
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