Weigh In record (no journal entry) for 22 August 2019
|
58.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 12.09g | Prot: 14.69g | Carbs: 1.15g.
Breakfast: Café (Infusão), Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Omelete ou Ovos Mexidos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luccyaragao's Weight History
|