Weigh In record (no journal entry) for 22 August 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 13.85g | Prot: 15.07g | Carbs: 104.31g.
Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: Parmalat Молоко 3,5%, Сахар, Горячие Роллы. more...
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Losing 3.9 kg a Week
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