DanySNet's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
75.8 kg Lost so far: 31.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1039 kcal Fat: 83.31g | Prot: 39.18g | Carbs: 31.48g.   Lunch: K-Classic Champignons, Buitoni Sauce Ai Funghi, Palmengold Palmini. Dinner: Hopf Fleischsalat ohne Gurke, Kaufland Eiweiß Abendbrot. Snacks/Other: 1001 Delights Kürbiskerne Geröstet & Gesalzen, Alesto Cruspies Paprika. more...
1992 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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DanySNet's Weight History


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