sp5's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
66 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1927 kcal Fat: 61.73g | Prot: 41.59g | Carbs: 311.63g.   Breakfast: Bonne Maman Confiture Fraises, Thé Earl Grey, Lidl Biscottes. Lunch: Monique Ranou Jambon Blanc, Marque Repère Macédoine de Légumes, Nestlé Viennois Chocolat, Pain, Café, Vinaigrette, Tomates, Amora Mayonnaise de Dijon, Pain. Dinner: Soupe de Légumes, Pain, Soignon Le Chevre, Les Croisés Mini Beurre, Poires. Snacks/Other: Café, Gaufrettes à la Vanille (Faibles en Gras). more...
1909 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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