Weigh In record (no journal entry) for 22 August 2019
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68.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 41.51g | Prot: 79.35g | Carbs: 159.59g.
Breakfast: Framboises, Krisprolls Petits Pains Suédois Complets, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Café, Carrefour Lait Demi Écrémé, Tutti Free Sucre, Thé sans Sucre, Fleury Michon Jambon à l'italienne. Lunch: Melon, Picard Curry de Lentilles Corail et Légumes, Riz Basmati (Cuit), Cabillaud. Dinner: Melon, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Salade Verte, Cabillaud, Fruit d'Or Beurre Pro Activ, Pâtes (Cuites), Paul Pain Complet. Snacks/Other: Lindt Chocolat Noir 85%. more...
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Losing 0.1 kg a Week
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Mamiegni's Weight History
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