Weigh In record (no journal entry) for 22 August 2019
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116.4 kg
Lost so far: 25.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 155.24g | Prot: 115.55g | Carbs: 0.74g.
Lunch: Березовский Мясокомбинат Колбаса Краковецкая. Dinner: Сливочное Масло, Шпинат, Куриные Крылышки с Кожей . more...
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Losing 7 kg a Week
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Mortisfera's Weight History
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