Weigh In record (no journal entry) for 22 August 2019
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 23.69g | Prot: 22.75g | Carbs: 126.72g.
Breakfast: Brownies (Commercial) . Lunch: So Good Bakso Ayam, Indomie Rasa Ayam Bawang. Snacks/Other: Mango. more...
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Losing 0.0 kg a Week
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