Weigh In record (no journal entry) for 22 August 2019
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 109.90g | Prot: 71.27g | Carbs: 211.55g.
Breakfast: Coffeeport Двойной Капучино. Lunch: Coffeeport Круассан с Шоколадом, Перепечи. Dinner: Милти Паста в Сливочном Соусе со Шпинатом и Красной Рыбкой. more...
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Losing 3.5 kg a Week
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Niilit12's Weight History
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