Weigh In record (no journal entry) for 22 August 2019
|
68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 44.65g | Prot: 62.23g | Carbs: 142.26g.
Breakfast: Miel, Framboises, Graines de Chia Séchées, Câlin Fromage Blanc 0%. Lunch: Tramier Olives Noires Dénoyautées à la Grecque, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Carrefour Fromage de Brebis, Panzani Farfalle, Haricots Verts Cuits (à partir de Frais). Dinner: Framboises, Tomates, Auchan Lentilles Préparées, Lidl Chipolatas Supérieures, Haricots Verts Cuits (à partir de Frais). Snacks/Other: Lindt Chocolat Noir 85%, Bananes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laylou23's Weight History
|