Weigh In record (no journal entry) for 11 August 2010
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83.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 16.60g | Prot: 71.28g | Carbs: 123.35g.
Breakfast: truvia, Skim Milk, Coffee (Brewed From Grounds), light cream cheese, Deluxe Blueberry Bagels. Lunch: carrots, Rice Sides - Chicken Broccoli, boneless skinless chicken breast. Dinner: steamed mixed vegetables, instant mashed potatoes, london broil. Snacks/Other: water. more...
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Losing 4.4 kg a Week
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sxychula's Weight History
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